Spicy Cajun Chicken Pasta

Highlighted under: Wanderlust Dinner Recipes

I never tire of making Spicy Cajun Chicken Pasta; it has quickly become a weeknight favorite in my home. The best part is how easily the recipe comes together using simple ingredients, yet it bursts with flavor. The heat from the Cajun seasoning combined with the creamy sauce creates a harmonious balance that leaves everyone craving more. Whether you're a seasoned cook or a beginner, this dish will impress without requiring hours in the kitchen. Let’s dive into the spicy goodness that's sure to please any pasta lover!

Marco

Created by

Marco

Last updated on 2026-01-18T15:02:28.628Z

When I first tried making Cajun chicken pasta, I was surprised at how quickly it came together for such a flavorful dish. The secret lies in the seasoning! I chose a blend of paprika, cayenne, and garlic powder to really pack a punch. As I cooked the chicken, the aroma filled my kitchen, making me even more excited for the meal ahead.

While developing this recipe, I learned that the creaminess of the sauce can hold the heat perfectly. I recommend using heavy cream to achieve that luscious texture that coats every noodle perfectly. It’s a hit at dinner parties, and you can often find me whipping it up for guests!

Why You'll Love This Recipe

  • Rich and spicy flavors that dance on your palate
  • Creamy sauce that beautifully melds with the pasta
  • Quick and easy, perfect for busy weeknights

Mastering the Cajun Flavor

Cajun seasoning is the star of this dish, providing that robust, spicy kick that has everyone coming back for seconds. When selecting a Cajun seasoning, look for one that balances spices without overwhelming heat, allowing for a more savory flavor profile. If you're sensitive to spice, you can adjust the amount used on the chicken, starting with one tablespoon and gradually adding more to taste as it cooks.

The technique used to brown the chicken is crucial. Make sure your skillet is hot enough before adding the seasoned chicken, allowing it to sear rather than steam. This creates a lovely golden crust, enhancing the dish's depth. If the chicken releases too much moisture, you might want to increase the heat slightly and wait until it turns golden before stirring.

Perfecting the Creamy Sauce

To achieve that luxuriously creamy sauce, it's essential to use heavy cream. This type of cream has a high-fat content, which not only holds up well under heat but also adds richness that complements the pasta beautifully. For a lighter alternative, you can use half-and-half, but make sure to watch the heat carefully to prevent curdling, as lower-fat dairy can separate if overheated.

When whisking in the Parmesan cheese, add it gradually while stirring to ensure it blends smoothly. If you find the sauce too thick, you can adjust the consistency by adding a splash more chicken broth or a bit of the reserved pasta water, which also adds starch and helps the sauce adhere better to the pasta.

Variations and Serving Suggestions

This Spicy Cajun Chicken Pasta is highly versatile. For a vegetarian version, you can substitute the chicken with sautéed mushrooms or zucchini, and maintain the flavor by upping the Cajun seasoning. If you're looking to amp up the nutrition, consider adding spinach or kale during the last couple of minutes of cooking for a delightful pop of green and extra vitamins.

Serving this dish hot is a must, but it's just as delightful reheated. If you have leftovers, store them in an airtight container in the fridge for up to 3 days. When reheating, add a splash of chicken broth or cream to loosen the sauce, heating it gently over low heat to prevent separation.

Ingredients

Gather the following ingredients for a delicious meal:

Ingredients

  • 8 oz penne pasta
  • 2 tbsp olive oil
  • 1 lb boneless, skinless chicken breasts, sliced
  • 2 tbsp Cajun seasoning
  • 1 red bell pepper, sliced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Chopped parsley for garnish

Make sure to have these ingredients ready to go!

Instructions

Follow these easy steps to create your Spicy Cajun Chicken Pasta:

Cook the Pasta

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain the pasta and set aside.

Prepare the Chicken

In a large skillet, heat olive oil over medium heat. Season the sliced chicken breasts with Cajun seasoning. Cook for about 5-7 minutes, or until the chicken is thoroughly cooked and browned.

Add Vegetables

Stir in the red bell pepper and cook for another 3 minutes until softened.

Make the Sauce

Pour in the heavy cream and chicken broth, stirring well. Let it simmer for 2-3 minutes until slightly thickened, then add the Parmesan cheese, mixing until melted.

Combine and Serve

Add the cooked pasta to the skillet, tossing to coat in the creamy sauce. Season with salt and pepper. Serve hot, garnished with chopped parsley.

Enjoy your meal!

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Pro Tips

  • For an extra kick, consider adding a dash of hot sauce to the sauce mixture. Pair this dish with a light salad for a complete meal.

Storage Tips

To store leftover Spicy Cajun Chicken Pasta, allow it to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to three days. For longer storage, consider freezing individual portions in freezer-safe containers. Just remember to let them thaw overnight in the fridge before reheating to preserve texture and flavor.

When reheating, you might find the sauce separates a bit. This is easily fixable: add a touch more cream or broth and stir thoroughly as it heats, helping to restore that creamy consistency while re-warming the dish evenly.

Scaling the Recipe

This recipe is perfect for scaling up if you're hosting a gathering. For every additional two servings, simply increase the amounts of pasta, chicken, and sauce ingredients proportionally. Don't forget to adjust the skillet size or use a larger pot to ensure even cooking, especially for the chicken, which should be browned in batches if necessary to avoid overcrowding.

If you're scaling down, consider making extra sauce to toss with the leftovers. That way, if you find yourself with a bit more pasta later, you'll have a ready-made sauce to mix in, ensuring the flavors remain vibrant no matter the portion size.

Questions About Recipes

→ Can I use shrimp instead of chicken?

Absolutely! Shrimp works great and cooks quickly, making it a perfect substitute.

→ Is it possible to make this dish dairy-free?

Yes, you can substitute heavy cream with coconut cream or a dairy-free cream alternative.

→ What can I add for extra veggies?

You can add spinach, mushrooms, or even zucchini for added nutrition and flavor.

→ How should I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave.

Spicy Cajun Chicken Pasta

I never tire of making Spicy Cajun Chicken Pasta; it has quickly become a weeknight favorite in my home. The best part is how easily the recipe comes together using simple ingredients, yet it bursts with flavor. The heat from the Cajun seasoning combined with the creamy sauce creates a harmonious balance that leaves everyone craving more. Whether you're a seasoned cook or a beginner, this dish will impress without requiring hours in the kitchen. Let’s dive into the spicy goodness that's sure to please any pasta lover!

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Marco

Recipe Type: Wanderlust Dinner Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 8 oz penne pasta
  2. 2 tbsp olive oil
  3. 1 lb boneless, skinless chicken breasts, sliced
  4. 2 tbsp Cajun seasoning
  5. 1 red bell pepper, sliced
  6. 1 cup heavy cream
  7. 1/2 cup chicken broth
  8. 1/2 cup grated Parmesan cheese
  9. Salt and pepper to taste
  10. Chopped parsley for garnish

How-To Steps

Step 01

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain the pasta and set aside.

Step 02

In a large skillet, heat olive oil over medium heat. Season the sliced chicken breasts with Cajun seasoning. Cook for about 5-7 minutes, or until the chicken is thoroughly cooked and browned.

Step 03

Stir in the red bell pepper and cook for another 3 minutes until softened.

Step 04

Pour in the heavy cream and chicken broth, stirring well. Let it simmer for 2-3 minutes until slightly thickened, then add the Parmesan cheese, mixing until melted.

Step 05

Add the cooked pasta to the skillet, tossing to coat in the creamy sauce. Season with salt and pepper. Serve hot, garnished with chopped parsley.

Extra Tips

  1. For an extra kick, consider adding a dash of hot sauce to the sauce mixture. Pair this dish with a light salad for a complete meal.

Nutritional Breakdown (Per Serving)

  • Calories: 480 kcal
  • Total Fat: 28g
  • Saturated Fat: 15g
  • Cholesterol: 130mg
  • Sodium: 745mg
  • Total Carbohydrates: 38g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 30g