Chicken Teriyaki Stir-Fried Noodles

Highlighted under: FlashCook Meals Fast & Simple

Delight in the savory flavors of Chicken Teriyaki Stir-Fried Noodles, a dish that brings together tender chicken, vibrant vegetables, and chewy noodles, all enveloped in a luscious teriyaki sauce.

Emma

Created by

Emma

Last updated on 2025-12-16T17:40:18.833Z

This Chicken Teriyaki Stir-Fried Noodles recipe combines the rich flavors of teriyaki sauce with fresh vegetables and succulent chicken, making it a favorite for family dinners or quick weeknight meals.

Why You'll Love This Recipe

  • Quick and easy to prepare in just 30 minutes
  • Packed with wholesome vegetables for a nutritious meal
  • Deliciously sweet and savory teriyaki sauce that elevates the dish

A Perfect Weeknight Meal

Chicken Teriyaki Stir-Fried Noodles is the perfect solution for busy weeknights. With a preparation time of just 30 minutes, you can whip up a delicious and satisfying meal that the whole family will love. The combination of tender chicken, colorful vegetables, and flavorful noodles means you won’t have to compromise on taste or nutrition. This dish not only saves you time but also offers a delightful way to get your daily dose of vegetables.

The quick cooking method ensures that the nutrients in the vegetables are preserved, making this stir-fry a wholesome choice. Plus, with the vibrant colors of the bell peppers, broccoli, and carrots, it’s visually appealing as well. Serve it in bowls for a comforting meal that brings everyone together around the table.

Versatile and Customizable

One of the best aspects of Chicken Teriyaki Stir-Fried Noodles is its versatility. Feel free to customize the vegetables based on what you have on hand or your family’s preferences. Zucchini, snap peas, or even baby corn can make excellent additions to this dish. You can also substitute chicken with tofu or shrimp for a different protein option, making it suitable for various diets.

This adaptability extends to the teriyaki sauce as well. If you prefer a spicier kick, consider adding a dash of sriracha or red pepper flakes. For a sweeter flavor, a touch of honey can enhance the dish further. Experimenting with these variations will allow you to create a unique version of this classic recipe every time.

Perfect Pairing Suggestions

To elevate your Chicken Teriyaki Stir-Fried Noodles experience, consider pairing it with a light side dish. A simple cucumber salad dressed with rice vinegar and sesame oil complements the rich flavors of the stir-fry beautifully. Alternatively, a hot and sour soup can make a hearty addition, providing a nice contrast to the sweetness of the teriyaki sauce.

For beverages, a chilled green tea or a refreshing lemon soda can be delightful choices. These drinks not only cleanse the palate but also enhance the overall dining experience, making your meal feel even more special. Whether it's a casual weeknight dinner or a gathering with friends, these pairings will surely impress.

Ingredients

Gather all the ingredients before you start cooking to ensure a smooth cooking process.

Ingredients

  • 8 oz (225g) egg noodles
  • 2 tablespoons vegetable oil
  • 1 lb (450g) chicken breast, sliced
  • 2 cups mixed bell peppers, julienned
  • 1 cup broccoli florets
  • 1 carrot, thinly sliced
  • 4 green onions, chopped
  • 1/4 cup teriyaki sauce
  • Sesame seeds for garnish

Make sure to measure your ingredients accurately for the best results.

Instructions

Follow these steps carefully for a delicious stir-fry.

Cook the Noodles

Boil the egg noodles according to package instructions until al dente. Drain and set aside.

Stir-Fry the Chicken

In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced chicken and stir-fry until golden brown and cooked through, about 5-7 minutes.

Add the Vegetables

Add the bell peppers, broccoli, carrot, and green onions to the skillet. Stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.

Combine with Noodles

Add the cooked noodles and teriyaki sauce to the skillet. Toss everything together until well coated and heated through, about 2 minutes.

Serve

Garnish with sesame seeds and serve immediately.

Enjoy your delicious Chicken Teriyaki Stir-Fried Noodles!

Storage and Reheating Tips

If you find yourself with leftovers, Chicken Teriyaki Stir-Fried Noodles can be stored in an airtight container in the refrigerator for up to three days. When ready to eat, simply reheat in a skillet over medium heat, adding a splash of water or extra teriyaki sauce to keep the noodles moist. Alternatively, you can microwave individual portions for a quick meal.

However, for the best texture, it's recommended to consume the stir-fry within a couple of days. The noodles can become softer as they sit, so enjoy this dish fresh whenever possible for the best taste experience.

Nutritional Benefits

This Chicken Teriyaki Stir-Fried Noodles dish is not only delicious but also packed with nutritional benefits. Chicken breast is a great source of lean protein, essential for muscle growth and repair. The variety of vegetables included not only adds fiber but also provides a range of vitamins and minerals crucial for overall health.

Moreover, the teriyaki sauce, typically made from soy sauce, sugar, and mirin, provides a unique blend of flavors while still being relatively low in calories. By preparing it at home, you can control the sweetness and sodium levels, making it a healthier option compared to store-bought sauces.

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Questions About Recipes

→ Can I use other types of noodles?

Yes, you can use rice noodles or whole wheat noodles as an alternative.

→ How can I make this dish spicier?

Add red pepper flakes or a drizzle of sriracha for a kick of heat.

→ Can I prepare this in advance?

While it's best served fresh, you can prepare the ingredients ahead of time and stir-fry them just before serving.

→ What vegetables can I add?

Feel free to include snap peas, zucchini, or any other vegetables you enjoy.

Chicken Teriyaki Stir-Fried Noodles

Delight in the savory flavors of Chicken Teriyaki Stir-Fried Noodles, a dish that brings together tender chicken, vibrant vegetables, and chewy noodles, all enveloped in a luscious teriyaki sauce.

Prep Time15 minutes
Cooking Duration15 minutes
Overall Time30 minutes

Created by: Emma

Recipe Type: FlashCook Meals Fast & Simple

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 8 oz (225g) egg noodles
  2. 2 tablespoons vegetable oil
  3. 1 lb (450g) chicken breast, sliced
  4. 2 cups mixed bell peppers, julienned
  5. 1 cup broccoli florets
  6. 1 carrot, thinly sliced
  7. 4 green onions, chopped
  8. 1/4 cup teriyaki sauce
  9. Sesame seeds for garnish

How-To Steps

Step 01

Boil the egg noodles according to package instructions until al dente. Drain and set aside.

Step 02

In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced chicken and stir-fry until golden brown and cooked through, about 5-7 minutes.

Step 03

Add the bell peppers, broccoli, carrot, and green onions to the skillet. Stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.

Step 04

Add the cooked noodles and teriyaki sauce to the skillet. Toss everything together until well coated and heated through, about 2 minutes.

Step 05

Garnish with sesame seeds and serve immediately.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 75mg
  • Sodium: 600mg
  • Total Carbohydrates: 56g
  • Dietary Fiber: 4g
  • Sugars: 5g
  • Protein: 30g