Banana Oatmeal Pancakes Blender Easy

Highlighted under: FlashCook Meals Fast & Simple

These quick and easy banana oatmeal pancakes are made in a blender for a convenient breakfast that’s both healthy and delicious.

Emma

Created by

Emma

Last updated on 2025-12-26T00:46:28.196Z

These pancakes are the perfect way to start your day! Made with wholesome ingredients, they provide the energy you need without sacrificing flavor.

Why You'll Love This Recipe

  • Wholesome ingredients that are good for you
  • Naturally sweetened with ripe bananas
  • Quick and easy to prepare in a blender

Perfect for Busy Mornings

In today’s fast-paced world, finding time to prepare a nutritious breakfast can be challenging. These banana oatmeal pancakes come to the rescue with their quick preparation time. Simply toss your ingredients into a blender and let it do the hard work for you. In just a few minutes, you can have a stack of delicious pancakes ready to fuel your day.

Not only are these pancakes fast to make, but they are also perfect for meal prep. You can blend a large batch ahead of time, store the batter in the fridge, and cook them fresh each morning. This way, you’ll always have a healthy breakfast option available, reducing the temptation to grab unhealthy snacks on the go.

Nutritious and Satisfying

These banana oatmeal pancakes are not just quick; they are also packed with nutrition. The combination of rolled oats and bananas provides a great source of fiber, which helps keep you full and satisfied throughout the morning. Fiber is essential for digestive health and can aid in weight management, making these pancakes a smart choice for breakfast.

Additionally, the natural sweetness of ripe bananas means you can skip added sugars entirely. This makes them a healthier alternative to traditional pancakes, which often rely on refined sugars. Plus, the protein from the eggs helps support muscle health and keeps your energy levels stable, making this breakfast not only nutritious but also incredibly satisfying.

Versatile and Customizable

One of the best things about this banana oatmeal pancake recipe is its versatility. You can easily customize the batter to suit your taste preferences. Add in a handful of chocolate chips for a sweet treat, or incorporate nuts and seeds for an extra crunch. You can even switch up the flavor by adding spices like cinnamon or nutmeg for a warm, comforting touch.

Moreover, these pancakes can be paired with a variety of toppings to enhance their flavor. Fresh fruits like berries or sliced apples, a drizzle of honey or maple syrup, or a dollop of Greek yogurt can elevate your pancake experience. The possibilities are endless, allowing you to create a unique breakfast each time you make them!

Ingredients

Ingredients for Banana Oatmeal Pancakes

  • 2 ripe bananas
  • 1 cup rolled oats
  • 2 eggs
  • 1/2 cup milk (or any non-dairy milk)
  • 1 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Cooking spray or oil for frying

These ingredients make a delicious stack of pancakes that everyone will love!

Instructions

Blend the Ingredients

In a blender, combine the ripe bananas, rolled oats, eggs, milk, baking powder, vanilla extract, and salt. Blend until smooth and well combined.

Cook the Pancakes

Heat a non-stick skillet over medium heat and lightly grease with cooking spray or oil. Pour 1/4 cup of the batter onto the skillet for each pancake.

Flip and Serve

Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 2-3 minutes on the other side. Serve warm with your favorite toppings.

Enjoy your fluffy banana oatmeal pancakes topped with fresh fruit or syrup!

Storing and Reheating

If you happen to have leftover pancakes, storing them is a breeze. Let them cool completely, then stack them in an airtight container. You can keep them in the refrigerator for up to three days or freeze them for longer storage. When you’re ready to enjoy them again, simply reheat in the toaster or microwave for a quick and easy breakfast.

Freezing pancakes is a fantastic way to ensure you always have a healthy breakfast option on hand. Just separate each pancake with a piece of parchment paper to prevent them from sticking together. This makes it easy to take out as many as you need without defrosting the entire batch.

Nutritional Benefits

These banana oatmeal pancakes are not just delicious; they're also packed with health benefits. Bananas are rich in potassium, which is important for heart health and muscle function. Oats are a whole grain packed with nutrients and antioxidants, which can help lower cholesterol levels and improve overall heart health.

The combination of these ingredients creates a balanced meal that provides essential vitamins and minerals. With healthy fats from the eggs and the option to include toppings like nut butter or seeds, you can create a well-rounded breakfast that supports your overall health and wellness.

Serving Suggestions

These pancakes are incredibly versatile and can be served in countless ways. For a classic breakfast, serve them with a generous drizzle of pure maple syrup and a pat of butter. If you want to keep it healthy, top them with Greek yogurt and fresh fruit for added protein and nutrients.

For a fun twist, consider making a pancake breakfast sandwich. Stack a pancake with almond or peanut butter and sliced bananas in between for a deliciously satisfying meal. You can also create a pancake stack with different layers of fruit or yogurt to make it visually appealing and even more delicious.

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Questions About Recipes

→ Can I use quick oats instead of rolled oats?

Yes, you can use quick oats, but the texture may be slightly different.

→ How can I make these pancakes vegan?

Substitute the eggs with flax eggs and use a plant-based milk.

→ Can I freeze the pancakes?

Absolutely! Freeze them in a single layer, then transfer to a bag for easy reheating.

→ What toppings do you recommend?

Fresh fruits, maple syrup, yogurt, or nut butter work wonderfully!

Banana Oatmeal Pancakes Blender Easy

These quick and easy banana oatmeal pancakes are made in a blender for a convenient breakfast that’s both healthy and delicious.

Prep Time10 minutes
Cooking Duration10 minutes
Overall Time20 minutes

Created by: Emma

Recipe Type: FlashCook Meals Fast & Simple

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients for Banana Oatmeal Pancakes

  1. 2 ripe bananas
  2. 1 cup rolled oats
  3. 2 eggs
  4. 1/2 cup milk (or any non-dairy milk)
  5. 1 teaspoon baking powder
  6. 1/2 teaspoon vanilla extract
  7. Pinch of salt
  8. Cooking spray or oil for frying

How-To Steps

Step 01

In a blender, combine the ripe bananas, rolled oats, eggs, milk, baking powder, vanilla extract, and salt. Blend until smooth and well combined.

Step 02

Heat a non-stick skillet over medium heat and lightly grease with cooking spray or oil. Pour 1/4 cup of the batter onto the skillet for each pancake.

Step 03

Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for another 2-3 minutes on the other side. Serve warm with your favorite toppings.

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 45mg
  • Sodium: 180mg
  • Total Carbohydrates: 38g
  • Dietary Fiber: 4g
  • Sugars: 7g
  • Protein: 8g