Spinach and Feta Stuffed Mushrooms
Highlighted under: Cozy Hearth Meals | Soul-Warming
Deliciously savory, these Spinach and Feta Stuffed Mushrooms are the perfect appetizer for any gathering.
These Spinach and Feta Stuffed Mushrooms bring a delightful combination of flavors that will impress your guests. The earthy mushrooms are filled with a creamy mixture of spinach and feta, creating a mouthwatering bite that is both healthy and delicious.
Why You'll Love This Recipe
- A perfect blend of savory flavors
- Simple to prepare and great for parties
- Vegetarian-friendly and packed with nutrients
The Perfect Appetizer
Spinach and Feta Stuffed Mushrooms are a delightful addition to any appetizer spread. They combine the earthy flavors of mushrooms with the creamy, tangy notes of feta cheese and the freshness of spinach. This dish not only tantalizes the taste buds but also adds a vibrant pop of color to your table, making it visually appealing.
Whether you're hosting a casual get-together or a formal dinner party, these stuffed mushrooms are sure to impress your guests. They can be prepared in advance, allowing you to spend more time enjoying the company of your friends and family. Just pop them in the oven when you’re ready to serve!
Health Benefits
These stuffed mushrooms are not just delicious; they are also packed with nutrients. Spinach is a powerhouse of vitamins A, C, and K, as well as minerals like iron and calcium. Combined with the protein and healthy fats from feta and cream cheese, this appetizer strikes a perfect balance between taste and nutrition.
Choosing vegetarian options like these stuffed mushrooms can also be beneficial for your health. Plant-based ingredients have been linked to numerous health benefits, including better digestion and lower cholesterol levels. So, you can indulge guilt-free while providing your body with wholesome goodness.
Customization Tips
One of the best things about Spinach and Feta Stuffed Mushrooms is their versatility. Feel free to mix in other ingredients based on your preferences. Adding sun-dried tomatoes, olives, or even different cheeses can elevate the flavor profile and make it uniquely yours.
If you're looking to add a bit more protein, consider incorporating cooked quinoa or chopped nuts into the filling. For those who love a kick, a sprinkle of diced jalapeños or a dash of hot sauce can bring an exciting twist to this classic recipe.
Ingredients
For the Stuffed Mushrooms
- 12 large mushrooms, stems removed
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup cream cheese, softened
- 2 cloves garlic, minced
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1/4 teaspoon red pepper flakes (optional)
- 2 tablespoons olive oil
Prepare the filling while the mushrooms are prepped.
Instructions
Preheat the Oven
Preheat your oven to 375°F (190°C).
Prepare the Mushroom Caps
Clean the mushrooms with a damp cloth and remove the stems. Set aside.
Make the Filling
In a bowl, combine the chopped spinach, feta cheese, cream cheese, minced garlic, black pepper, salt, and red pepper flakes until well mixed.
Stuff the Mushrooms
Spoon the filling into each mushroom cap, packing it slightly.
Bake the Mushrooms
Place the stuffed mushrooms on a baking sheet and drizzle with olive oil. Bake for 20 minutes, or until the mushrooms are tender and the filling is heated through.
Let cool for a few minutes before serving.
Serving Suggestions
These Spinach and Feta Stuffed Mushrooms can be served warm or at room temperature, making them a flexible choice for any occasion. Pair them with a light dip or a refreshing salad for a complete appetizer experience. A glass of white wine, such as Sauvignon Blanc, complements the earthy flavors beautifully.
For a fun twist, try serving them on a bed of arugula or mixed greens. The slight bitterness of the greens balances the richness of the stuffed mushrooms, creating a well-rounded bite that your guests will love.
Storage and Reheating
If you have leftovers (which is rare!), you can store the stuffed mushrooms in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through. This ensures that the mushrooms remain tender and the filling stays creamy.
For longer storage, consider freezing the stuffed mushrooms before baking. Arrange them on a baking sheet and freeze until solid, then transfer to a freezer-safe container. When you're ready to enjoy them, bake from frozen, adding a few extra minutes to the cooking time.
Questions About Recipes
→ Can I use frozen spinach?
Yes, just make sure to thaw and drain it well before using.
→ What can I serve with these mushrooms?
They pair well with a variety of dips or can be served on a platter with other appetizers.
→ How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
→ Can I make these ahead of time?
Yes, you can prepare the mushrooms and filling in advance and bake them just before serving.
Spinach and Feta Stuffed Mushrooms
Deliciously savory, these Spinach and Feta Stuffed Mushrooms are the perfect appetizer for any gathering.
Created by: Marco
Recipe Type: Cozy Hearth Meals | Soul-Warming
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Stuffed Mushrooms
- 12 large mushrooms, stems removed
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup cream cheese, softened
- 2 cloves garlic, minced
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1/4 teaspoon red pepper flakes (optional)
- 2 tablespoons olive oil
How-To Steps
Preheat your oven to 375°F (190°C).
Clean the mushrooms with a damp cloth and remove the stems. Set aside.
In a bowl, combine the chopped spinach, feta cheese, cream cheese, minced garlic, black pepper, salt, and red pepper flakes until well mixed.
Spoon the filling into each mushroom cap, packing it slightly.
Place the stuffed mushrooms on a baking sheet and drizzle with olive oil. Bake for 20 minutes, or until the mushrooms are tender and the filling is heated through.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 14g
- Saturated Fat: 6g
- Cholesterol: 30mg
- Sodium: 350mg
- Total Carbohydrates: 8g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 6g