Quick Vegetable Curry with Rice

Name: Quick Vegetable Curry with Rice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 cup basmati rice; 1 tablespoon vegetable oil; 1 onion, chopped; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 1 tablespoon curry powder; 1 can coconut milk (400ml); 2 cups mixed vegetables (bell peppers, carrots, peas); 2 cups spinach; Salt and pepper to taste; Chopped cilantro for garnish

Highlighted under: FlashCook Meals Fast & Simple

I love making this Quick Vegetable Curry with Rice because it allows me to use whatever fresh veggies I have on hand. It's a fantastic dish for busy evenings, as it comes together in just 30 minutes. The aromatic spices and creamy coconut milk create a satisfying flavor that warms me up from the inside out. Plus, it's easily customizable to suit my taste preferences, making it my go-to recipe when I want a healthy and delicious meal without the fuss.

Created by

Marco

Last updated on 2026-01-30T19:22:27.946Z

When I first experimented with this Quick Vegetable Curry, I was astonished by how swiftly it came together while delivering phenomenal flavors. I used a variety of seasonal vegetables like bell peppers and spinach, which added not only color but also texture. The key to making this dish truly shine is the balance of spices; ensuring they are freshly ground enhances the aroma significantly.

One tip I found particularly effective is to sauté the vegetables separately before adding them to the curry sauce. This method allows them to retain their crunch and not turn mushy, creating a delightful contrast with the creamy sauce. It's a simple detail, but it makes all the difference!

Why You Will Love This Recipe
Vibrant flavors from a mix of fresh vegetables
Creamy coconut milk that balances the spices
Quick preparation time, perfect for busy nights

Mastering the Base Flavors

Start your Quick Vegetable Curry by ensuring your aromatics are perfectly sautéed. The combination of onion, garlic, and ginger is essential for depth of flavor. Sauté these ingredients over medium heat for about 5-7 minutes until they become translucent and aromatic, taking care to stir occasionally to avoid browning. This technique ensures a rich, flavorful base that enhances the whole dish.

Choosing the right curry powder can elevate your curry significantly. While any standard curry powder will work, consider using a blend that resonates with your taste preferences, or even making your own by combining turmeric, coriander, cumin, and chili powder. It may seem like a small change, but the freshness of your spices can greatly influence the overall taste of the dish.

Customizing Your Vegetable Curry

One of the best aspects of this Quick Vegetable Curry is its flexibility. You can substitute or add a variety of vegetables based on what you have available. For instance, zucchini, broccoli, or even sweet potatoes can add different textures and flavors. Just remember to chop them into similar-sized pieces for even cooking, and adjust cooking times accordingly – denser vegetables may require longer sautéing.

If you're looking to reduce calories or add protein, consider incorporating chickpeas or lentils into the mix. These legumes complement the creamy coconut milk beautifully and boost the nutritional profile of the dish. If you're using canned legumes, rinse and drain them before adding to the curry, and cook them just until heated through to maintain their texture.

Ingredients

Gather the following ingredients to prepare your Quick Vegetable Curry:

Ingredients

1 cup basmati rice
1 tablespoon vegetable oil
1 onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 tablespoon curry powder
1 can coconut milk (400ml)
2 cups mixed vegetables (bell peppers, carrots, peas)
2 cups spinach
Salt and pepper to taste
Chopped cilantro for garnish

These ingredients create the foundation of a hearty and healthy meal!

Instructions

Follow these steps to cook the Quick Vegetable Curry:

Prepare the Rice

Rinse the basmati rice under cold water until the water runs clear. Cook according to package instructions, usually about 15-20 minutes.

Sauté the Aromatics

In a large pan, heat the vegetable oil over medium heat. Add the chopped onion, garlic, and ginger, cooking until soft and fragrant.

Add Spices and Vegetables

Stir in the curry powder and mixed vegetables, cooking for about 5 minutes until the vegetables begin to soften.

Incorporate Coconut Milk

Pour in the coconut milk, stirring to combine. Allow the mixture to simmer for another 5-10 minutes until the vegetables are tender.

Finish with Spinach and Serve

Add the spinach and cook until wilted. Season with salt and pepper, then serve over the cooked rice and garnished with cilantro.

Enjoy your delicious and fragrant curry!

Pro Tips

Feel free to substitute any vegetables you love or have on hand. Zucchini, broccoli, or cauliflower also work wonderfully in this dish. For added protein, consider including chickpeas or cubed tofu.

Storage Tips

This Quick Vegetable Curry can be stored in the refrigerator for up to three days, making it perfect for meal prep. To store, allow the curry to cool completely before transferring it to an airtight container. I often portion it out for easy reheating throughout the week. When reheating, you can add a splash of water or extra coconut milk to restore creaminess if it thickens in the fridge.

For longer storage, consider freezing the curry. Divide it into individual servings in freezer-safe containers, and it can maintain its best quality for up to three months. When you're ready to enjoy it, simply thaw in the refrigerator overnight and reheat on the stovetop over low heat, stirring occasionally until warmed through.

Serving Suggestions

Enjoy your Quick Vegetable Curry served over fluffy basmati rice, which absorbs the rich coconut flavors perfectly. For an extra touch, you can add a squeeze of lime juice before serving to brighten the dish and complement the spices. Additionally, serve it with warm naan or pita bread to scoop up the curry, making mealtime more interactive and fun.

If you’re looking to enhance the presentation, consider garnishing with toasted sesame seeds, a drizzle of coconut cream, or a handful of crunchy nuts like cashews for added texture. These toppings not only elevate the visual appeal but also introduce new flavor dimensions that balance the dish’s creaminess.

Questions About Recipes

→ Can I make this curry ahead of time?

Yes, you can prepare the curry a few hours in advance and reheat it just before serving. It also tastes even better the next day!

→ Is this recipe vegan-friendly?

Absolutely! All the ingredients are plant-based, making it a great option for vegans.

→ What can I serve with this curry?

Besides rice, you can serve this curry with naan bread or a fresh green salad.

→ Can I freeze leftovers?

Yes, you can freeze the curry. Just store it in an airtight container and use it within three months for the best flavor.