Italian Wedding Soup
Highlighted under: Cozy Hearth Meals | Soul-Warming
A comforting blend of meatballs, greens, and pasta in a savory broth, perfect for any occasion.
Italian Wedding Soup is a beloved dish that brings warmth and joy to any table. With its hearty meatballs and vibrant greens, it's a perfect representation of Italian comfort food.
Why You Will Love This Recipe
- A delightful blend of flavors that warms the soul
- Tender meatballs paired with fresh vegetables
- Quick and easy to prepare for any weeknight dinner
A Hearty Classic with a Twist
Italian Wedding Soup is a delightful dish that merges the rich flavors of traditional Italian cuisine with comforting, hearty elements. This soup is not only a staple in Italian-American households but also a beloved recipe that brings families together around the dinner table. The combination of savory meatballs, fresh greens, and tender pasta creates a harmonious blend that is both satisfying and nourishing.
The origins of Italian Wedding Soup can be traced back to Italy, where it was traditionally served at weddings and special occasions. The name 'wedding' refers to the marriage of flavors rather than the event itself. This dish showcases how diverse ingredients can come together to create a delightful meal that celebrates culinary heritage while being perfect for everyday enjoyment.
Perfect for Any Occasion
Whether you're hosting a cozy family dinner or looking for a dish to impress your guests, Italian Wedding Soup fits the bill perfectly. Its versatility allows it to shine in various settings, from casual weeknight meals to festive gatherings. Plus, it's a fantastic way to incorporate more vegetables into your diet without sacrificing flavor.
The soup is also ideal for meal prep. You can easily make a large batch and store portions in the fridge or freezer, making it a convenient option for busy days. Just reheat and enjoy a bowl of this comforting goodness whenever you need a quick and satisfying meal.
Nutritional Benefits
Italian Wedding Soup is not just delicious; it also packs a nutritional punch. The incorporation of leafy greens like spinach or kale adds essential vitamins and minerals, contributing to overall health. These greens are rich in antioxidants and help boost the immune system, making this soup a great choice, especially during colder months.
Additionally, the meatballs provide a good source of protein, which is vital for muscle repair and growth. When combined with the small pasta, this dish offers a balanced meal that keeps you full and energized. It's a wholesome option that satisfies both the palate and the body's nutritional needs.
Ingredients
Gather the following ingredients to make a delicious Italian Wedding Soup.
Meatballs
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- Salt and pepper to taste
Soup Base
- 8 cups chicken broth
- 1 cup small pasta (like acini di pepe or orzo)
- 2 cups fresh spinach or kale
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
Make sure to adjust the seasoning according to your taste!
Instructions
Follow these steps to create your Italian Wedding Soup.
Prepare the Meatballs
In a bowl, combine ground beef, breadcrumbs, Parmesan, egg, garlic, salt, and pepper. Mix until well combined. Form into small meatballs, about 1 inch in diameter.
Cook the Meatballs
In a large pot, heat a little oil over medium heat. Add the meatballs and cook until browned on all sides. Remove and set aside.
Sauté the Vegetables
In the same pot, add onion, carrots, and celery. Sauté until softened, about 5 minutes. Stir in oregano and thyme.
Add Broth and Pasta
Pour in the chicken broth and bring to a boil. Add the small pasta and cook according to package instructions.
Finish the Soup
Once the pasta is cooked, return the meatballs to the pot and add the spinach or kale. Simmer for another 5 minutes, seasoning with salt and pepper as needed.
Serve hot, garnished with extra Parmesan if desired.
Tips for Perfect Meatballs
To ensure your meatballs are flavorful and moist, consider adding a splash of milk or a bit of grated onion to the mixture. This addition enhances the texture and prevents the meatballs from becoming too dry. Remember to mix gently; over-mixing can lead to tough meatballs that lose their tenderness.
For added flavor, experiment with different herbs and spices in your meatball mixture. Fresh herbs like parsley or basil can elevate the taste and bring a fresh element to the dish. Don't hesitate to play around with the ingredients to create a personalized version that suits your taste.
Serving Suggestions
Italian Wedding Soup is best enjoyed hot, ideally with a sprinkle of freshly grated Parmesan cheese on top. This finishing touch adds a creamy, nutty flavor that complements the soup beautifully. A drizzle of olive oil can also enhance the taste and give it a touch of richness.
Pair the soup with crusty bread or a simple side salad to create a complete meal. A light vinaigrette salad can balance the richness of the soup, making for a delightful dining experience. Garnish with fresh herbs for added color and flavor, making your presentation as appetizing as the dish itself.
Storage and Reheating
Leftover Italian Wedding Soup can be stored in an airtight container in the refrigerator for up to three days. If you plan to keep it longer, consider freezing portions for future meals. When freezing, it's best to leave out the pasta, as it can become mushy during thawing. Instead, prepare fresh pasta when ready to serve.
To reheat, simply warm the soup on the stovetop over medium heat until heated through. If using the microwave, reheat in short intervals, stirring in between to ensure even heating. Enjoy your comforting bowl of soup whenever you crave a taste of Italy!
Questions About Recipes
→ Can I use frozen meatballs?
Yes, you can use frozen meatballs; just add them directly into the soup during the simmering step.
→ What other greens can I use?
You can substitute spinach with kale, Swiss chard, or even bok choy.
→ Can I make this soup ahead of time?
Yes, Italian Wedding Soup can be made ahead. Store in the refrigerator for up to 3 days.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator. Reheat on the stove before serving.
Italian Wedding Soup
A comforting blend of meatballs, greens, and pasta in a savory broth, perfect for any occasion.
Created by: Emma
Recipe Type: Cozy Hearth Meals | Soul-Warming
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Meatballs
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- Salt and pepper to taste
Soup Base
- 8 cups chicken broth
- 1 cup small pasta (like acini di pepe or orzo)
- 2 cups fresh spinach or kale
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
How-To Steps
In a bowl, combine ground beef, breadcrumbs, Parmesan, egg, garlic, salt, and pepper. Mix until well combined. Form into small meatballs, about 1 inch in diameter.
In a large pot, heat a little oil over medium heat. Add the meatballs and cook until browned on all sides. Remove and set aside.
In the same pot, add onion, carrots, and celery. Sauté until softened, about 5 minutes. Stir in oregano and thyme.
Pour in the chicken broth and bring to a boil. Add the small pasta and cook according to package instructions.
Once the pasta is cooked, return the meatballs to the pot and add the spinach or kale. Simmer for another 5 minutes, seasoning with salt and pepper as needed.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 15g
- Saturated Fat: 6g
- Cholesterol: 70mg
- Sodium: 600mg
- Total Carbohydrates: 30g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 20g