Stuffed Winter Squash

Highlighted under: SeasonCraft Recipes

Discover the delightful flavors of Stuffed Winter Squash, a cozy dish perfect for chilly days. This recipe combines roasted squash with a savory filling that will warm your heart.

Emma

Created by

Emma

Last updated on 2025-12-01T20:25:44.305Z

Stuffed Winter Squash is not only a feast for the eyes but also a comforting dish that embodies the essence of autumn. The sweetness of the roasted squash pairs beautifully with a rich and hearty filling, making it a perfect centerpiece for dinner parties or a cozy family meal.

Why You Will Love This Recipe

  • Hearty and satisfying with a blend of flavors
  • Visually stunning, perfect for impressing guests
  • Easy to customize with your favorite ingredients

The Perfect Comfort Food

As the weather turns chilly, there’s nothing quite like a warm, hearty meal to lift your spirits. Stuffed Winter Squash is the perfect solution, combining the natural sweetness of roasted squash with a savory, nutritious filling. This dish not only provides comfort but also packs a punch of flavors that are sure to delight your taste buds. The combination of quinoa, black beans, and colorful vegetables creates a satisfying meal that feels both indulgent and healthy.

Whether you’re looking for a cozy dinner for yourself or an impressive dish to serve at a gathering, this stuffed squash delivers on all fronts. Its vibrant colors and appealing presentation make it an eye-catching centerpiece. Plus, the warm spices and fresh herbs elevate the dish, making it a memorable experience for everyone at the table.

A Customizable Dish

One of the best features of Stuffed Winter Squash is its versatility. You can easily customize the filling based on your preferences or what you have on hand. Feel free to swap out quinoa for other grains like farro or rice, and add in your favorite vegetables or protein sources. For a spicy kick, consider incorporating jalapeños or adding some chili powder to the mix. The possibilities are endless, allowing you to make this dish uniquely yours.

Additionally, this recipe is a fantastic way to use up leftover ingredients. Have some extra vegetables lingering in your fridge? Toss them into the filling. By personalizing your stuffed squash, you not only avoid food waste but also create a dish that reflects your culinary style and taste preferences.

Healthy and Nutritious

Stuffed Winter Squash is not only delicious but also packed with nutrients. Squash is a great source of vitamins A and C, which are essential for maintaining a healthy immune system. Coupled with quinoa and black beans, this dish offers a well-rounded meal that provides protein, fiber, and essential minerals. It’s a guilt-free option that will leave you feeling satisfied without weighing you down.

This recipe is also perfect for those following vegetarian or gluten-free diets. The wholesome ingredients ensure that you’re fueling your body with goodness, making it a meal everyone can enjoy. Serving this dish as a main course can help you meet your daily vegetable intake while also indulging in a comforting and delicious meal.

Ingredients

For the Stuffed Winter Squash

  • 2 medium winter squashes (such as acorn or butternut)
  • 1 cup quinoa, rinsed and drained
  • 2 cups vegetable broth
  • 1 cup cooked black beans, drained
  • 1 red bell pepper, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley or cilantro for garnish

These ingredients will create a delicious and nutritious stuffing for your winter squash.

Steps

Prepare the Squash

Preheat your oven to 400°F (200°C). Cut the squashes in half lengthwise and scoop out the seeds. Place them cut-side up on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper.

Roast the Squash

Roast the squashes in the preheated oven for about 25-30 minutes, or until they are tender and lightly browned.

Cook Quinoa

While the squash is roasting, combine quinoa and vegetable broth in a pot. Bring to a boil, reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed.

Prepare the Filling

In a skillet, heat a tablespoon of olive oil over medium heat. Add onion and garlic, sautéing until translucent. Stir in diced bell pepper, cooked black beans, cumin, smoked paprika, salt, and pepper.

Mix in the cooked quinoa and remove from heat.

Stuff the Squash

Once the squashes are done roasting, fill each half with the quinoa mixture. Return to the oven and bake for an additional 10-15 minutes.

Serve

Garnish with fresh parsley or cilantro before serving. Enjoy your delicious Stuffed Winter Squash!

This dish is not only delicious but also provides a beautiful presentation for any table.

Storage and Reheating Tips

If you have leftovers, storing Stuffed Winter Squash is a breeze. Simply place the stuffed halves in an airtight container and store them in the refrigerator for up to three days. When you're ready to enjoy them again, you can reheat the squash in the oven at 350°F (175°C) for about 15-20 minutes or until warmed through. You can also use the microwave for quicker reheating, although the oven will help retain the squash's texture.

For longer storage, consider freezing the stuffed squash. Wrap each half tightly in plastic wrap and then place them in a freezer bag. They can be frozen for up to three months. When you’re ready to eat, thaw them overnight in the refrigerator before reheating. This ensures you have a comforting meal ready whenever you need it.

Serving Suggestions

Serve your Stuffed Winter Squash alongside a fresh salad or a light soup for a complete meal. A citrusy vinaigrette or a creamy dressing can enhance the flavors of the dish, providing a refreshing contrast to the hearty filling. Additionally, a loaf of crusty bread can complement the meal beautifully, perfect for soaking up any leftover juices from the squash.

For a festive touch, consider garnishing your stuffed squash with toasted nuts, such as walnuts or pecans, for added crunch. Drizzling a balsamic reduction over the top can also elevate the presentation and flavor, making it an elegant option for special occasions or holiday gatherings.

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Questions About Recipes

→ Can I use different types of squash?

Yes, you can use any type of winter squash like butternut or acorn.

→ Can I make this recipe vegan?

Absolutely! This recipe is naturally vegan as it uses vegetable broth and no animal products.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze the stuffed squash?

Yes, you can freeze the stuffed squash before baking. Just make sure to wrap them well.

Stuffed Winter Squash

Discover the delightful flavors of Stuffed Winter Squash, a cozy dish perfect for chilly days. This recipe combines roasted squash with a savory filling that will warm your heart.

Prep Time20 minutes
Cooking Duration45 minutes
Overall Time65 minutes

Created by: Emma

Recipe Type: SeasonCraft Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Stuffed Winter Squash

  1. 2 medium winter squashes (such as acorn or butternut)
  2. 1 cup quinoa, rinsed and drained
  3. 2 cups vegetable broth
  4. 1 cup cooked black beans, drained
  5. 1 red bell pepper, diced
  6. 1 onion, chopped
  7. 2 cloves garlic, minced
  8. 1 teaspoon cumin
  9. 1 teaspoon smoked paprika
  10. Salt and pepper to taste
  11. Fresh parsley or cilantro for garnish

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Cut the squashes in half lengthwise and scoop out the seeds. Place them cut-side up on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper.

Step 02

Roast the squashes in the preheated oven for about 25-30 minutes, or until they are tender and lightly browned.

Step 03

While the squash is roasting, combine quinoa and vegetable broth in a pot. Bring to a boil, reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed.

Step 04

In a skillet, heat a tablespoon of olive oil over medium heat. Add onion and garlic, sautéing until translucent. Stir in diced bell pepper, cooked black beans, cumin, smoked paprika, salt, and pepper. Mix in the cooked quinoa and remove from heat.

Step 05

Once the squashes are done roasting, fill each half with the quinoa mixture. Return to the oven and bake for an additional 10-15 minutes.

Step 06

Garnish with fresh parsley or cilantro before serving. Enjoy your delicious Stuffed Winter Squash!

Nutritional Breakdown (Per Serving)

  • Calories: 420 kcal
  • Total Fat: 10g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 340mg
  • Total Carbohydrates: 72g
  • Dietary Fiber: 12g
  • Sugars: 6g
  • Protein: 14g